I will cover and answer these questions more in depth in the future posts.
If you take anything from reading this, please remember how much there IS to know about postpartum. Ask the hard and deep questions. And set up support for yourself to aid in your recovery and wellness in the early months or even years of the postpartum season.
The support may look different for everyone. For some it can be family and friends.
For others it can look like hiring a postpartum doula.
But to experience a long-term, in depth healing and wellness, one on one coaching support with the preparation before and/or the healing journey after childbirth may be the right thing for YOU!
Motherhood is full and can feel overwhelming. Sometimes we just need someone to help us sort through the feelings, set some goals and put some achievable steps towards recovery, wellness and abundance into place.
And I’d happily help with that. I’ve walked the journey. I can walk it with you too. You are NOT alone. And motherhood should NOT be hard.